Howlite brings a calming energy, dispels anger and relieves stress. This peaceful stone helps with sleep, brings mental awareness, and helps one achieve peace and tranquility. Howlite helps with meditation and can help the user increase their focus and reduce anxiety. When paired with lepidolite, the anxiety reducing effects are heightened, making it an ideal combination.
 
Sodalite brings a a sense of knowledge, wisdom, serenity and can help stimulate creativity and inspires new ideas. This stone helps us to gain a deeper insight of self and helps us move past fear, feelings of inadequacy and can help us find our voice. This stone brings emotional support as we grow through feelings of worthiness and internal disharmony.